Valentine's Day is around the corner and the mere mention of it raises levels of stress, potential depression and anxiety. This holiday, much publicized for the financial gain of advertisers, chocolate manufacturers and the jewelry industry does hold behind it two elements that can either make or break the human spirit. The first being the Ego and the second the Soul.

I grew up in a culture where Valentine's Day was not really celebrated as it is now, however as I reached my teens dating pressures grew which included Valentine's Day. Who was the lucky individual to receive a card or the most luxurious gift? Which student had the highest social status in the school who was giving away the gifts/cards?  Nowadays, little children exchange love notes to every person in their class including the teacher as there is an awareness of inclusivity, and universal love for everyone being celebrated on this day. Yet with the influence of social media, nowadays beyond the age of 8 online posting...