Text AWAREMED to 44-321 (USA) to Donate. EIN: 84-2741814

Even a moderately stressful lifestyle causes diminished life expectancy.

Meditation reduces stress.


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Mission Statement

We are a unique nonprofit organization providing individuals, businesses and families (no cost for children) with practical self-sufficient stress reduction services, including Vedic Meditation for sustainable mental and physical health wellness worldwide.

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Global Initiative

Aware Meditation Inc.'s global initiative endeavours to shift the collective stress consciousness. We provide simple, self sufficient stress reducing techniques (Vedic Meditation). Once practiced on a daily basis the human nervous system stabilizes, reducing fear and allowing for increased cognitive ability, mental clarity and more expansive creative solutions. Shifting an individual's attitude or mindset is a temporary switch requiring continual effort and additional stress. Eliminating stress and expanding our cognitive capacities via our meditation delivers sustainable results.  Our initiatives are in alignment with the United Nations' 17 Sustainable Development Goals. 


Global Outreach Initiative

Our outreach programs are designed to reach low income and marginalized people in the wellness community. We aim to teach within their communities at no financial cost to them. These groups include but are not limited to; BIPoC, LGBTQ+, those in and transitioning from incarceration to civilian life, 12 step participants, individuals with physical and mental disabilities, the elderly, victims of abuse and veterans.

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Vedic Meditation Stories E-Book

Have you struggled with meditation? Do you believe it won't work for you? Neither could any of the these people.

The book is an e-book fundraiser for Aware Meditation Inc.'s global initiative to shift the consciousness of all and allow all peoples to learn this practice.

Purchase Here
“Learning Vedic meditation with Paula has saved my life and changed my life beyond anything I could have ever imagined. I look forward to meditating every day and will continue with her as my teacher, I am so grateful for this technique!”
- Jacqueline L.

Learn to Meditate in

Sherman Oaks, Sacramento, Stockton and San Francisco in California on a rolling basis. We teach individuals, businesses and outreach courses. Our global outreach initiative expands to the U.K., Europe, Australia, New Zealand, the Americas and soon Asia. 

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Upcoming Events

Celebrate Guru Purnima

online or in-person

Wednesday, July 13th 7:30pm

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