Even a moderately stressful lifestyle causes diminished life expectancy.
Meditation reduces stress.
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Learn to Meditate in
Sherman Oaks, Sacramento, Stockton and San Francisco in California on a rolling basis. We teach individuals, businesses and outreach courses. Our global outreach initiative expands to the U.K., Europe, Australia, New Zealand, the Americas and soon Asia.
View CoursesMission Statement
We are a unique nonprofit organization providing individuals, businesses and families with practical self-sufficient stress reduction services, including Vedic Meditation for sustainable mental and physical health wellness worldwide.
Donate TodayGlobal Outreach Initiative
Aware Meditation Inc.'s outreach programs equip low income and marginalized people in the wellness community to learn Vedic Meditation in large groups (108), hosted within their communities at no financial cost to them. These groups include but are not limited to; African American, BIPOC (black, Indigenous, people of color), LGBTQ+, those in and transitioning from incarceration to civilian life, 12 step participants, individuals with physical and mental disabilities, the elderly, victims of abuse, veterans, those transitioning from incarceration to civilian life, and those in abuse recovery. We endeavor to support meditation teacher's incomes to sustain full time teaching and unite the Vedic Mediation community via philanthropy worldwide.
Sponsor an Outreach Initiative"This practice has shown immediate results, I highly recommend this to anyone."
