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New Moon December 12, 2023

Dec 12, 2023

New Moon is a Powerful Cycle.

Today we experience the last new moon of 2023. Each new moon phase marks the beginning of a cycle but this one is exceptionally strong!
 

This is the time to clear out any of your own karmic spiritual baggage and prepare to have a new expansion of your authentic self come in for 2024. What is Karma?  Karma translates from sanskrit into the word action. The philosophy of karma can easily be equated to Newton's third law - "Every action has an equal and opposite reaction". Whether it is an immediate action from saying something out loud and it coming back to you or from your soul's past actions in previous incarnations.

 

Our personal karma can be resolved quickly when we recognize the pattern and take action to amend it. Then, when we are ready to release it the energetic fields around us will shift.  Have you noticed some people experience the same luck or fortune? It is because of past actions. Others, try as they can to overcome but face adversity.  H...

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High Pitched Shruti sound when meditating. Shruti and Smirti.

Oct 17, 2022

Have you ever noticed a high pitched sound that comes in both ears when meditating? Or even perhaps when you have a strong intuition?  Contrary to popular belief, there is not always a need to run to the doctor and check for tinnitus. The vedic philosophy calls it the , "Shruti"

The word “shruti” derives from the Sanskrit root “shru” to hear. The shruti is defined as the never changing eternal infinite and ultimate reality.   The four Vedas – RK Veda, Sāma Veda, Yajur Veda and Atharva Veda are also referred to as shruti.  How does this relate to that sound in your ears? Let's roll it back further in Vedic philosophy to understand more.

At the very beginning of creation the atmosphere was fresh and pure.  It was free of all stress or strain.  It is here that the knowledge of the Vedas was given in the form of cognition to the Rishis - Vedic Seers of ]Vedic literature (this written form is known as smriti).  This first arose in their consciousness taking shape of a wave (seen) and this...

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Valentines Day and the Ego | Aware Meditation Inc.

Feb 11, 2022

Valentine's Day is around the corner and the mere mention of it raises levels of stress, potential depression and anxiety. This holiday, much publicized for the financial gain of advertisers, chocolate manufacturers and the jewelry industry does hold behind it two elements that can either make or break the human spirit. The first being the Ego and the second the Soul.

 

I grew up in a culture where Valentine's Day was not really celebrated as it is now, however as I reached my teens dating pressures grew which included Valentine's Day. Who was the lucky individual to receive a card or the most luxurious gift? Which student had the highest social status in the school who was giving away the gifts/cards?  Nowadays, little children exchange love notes to every person in their class including the teacher as there is an awareness of inclusivity, and universal love for everyone being celebrated on this day. Yet with the influence of social media, nowadays beyond the age of 8 online posting...

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Sherman Oaks Meditation Instructor - COVID19, Meditation, and your Mindset

Apr 26, 2021

We have a phrase in English, “Mind over matter”. Many in traditional and in alternative health practitioners believe that challenges in the physical can be overcome by the mind thinking positive. Books have been written documenting individual’s healing of illnesses with a simple change in mindset. The recent COVID19 pandemic has put this even more at the forefront. 

Many who didn’t believe the virus was real have buried loved ones. Others believed they would be immune or have little response to COVID19 with a, “free of fear”, attitude, claiming when faced with a positive test, keeping a virus friendly mentality would allow for a safe and simple common cold experience. Some it was true, others faced a hard breaking experience. Now with the vaccines being administered globally the debate of take it or die and the anti vaccine mentality brings the mindset conundrum to an elevated level. 

Last week I was informed a relative of mine (remaining nameless for personal reasons) had been hospi...

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